need to re-assess and reboot

okay, so work is getting to a peak again. and now i think i have to figure out a better way for managing work and my home life. i get so tired at the end of each day that it becomes only too easy to forego things like eating. my home is beginning to be like a hotel room where i go to bathe and sleep before going back to work again.

i have been doing a lot of overtime work this past week. so the current scenario is an exhausting one: i drive myself to and from work, time in at around 730AM and time out at around 10PM. while in the office i do multiple project-related tasks layered over with a substantial administrative and managerial responsibilities.

i am very frustrated that i could not work out a schedule to work out. i am mentally exhausted by work and at the same time unable to sustain a good physical practice. the stress has also begun to render me severely sleepy more frequently during the day. it's like my body and my brain want to shut down.

now i have a sore throat scratching at me. i have a loss of appetite and all i could think of is curling up in bed.

but i know i have to come up with a plan. for the next few weeks. how to finish all the work and be able to go to the gym and resume regular practice next saturday. i am frustrated that i do not have the mental and physical strength to practice last saturday and most likely today. i need a strategy.